Articles on Chinese Culture
Read on to learn more about Qigong, meditation, Kung, Fu, Tai Chi, and Chinese Culture
How to Gong Your Qi: An Introduction to the Ancient Art of Qigong.
Qi is energy and Gong means work in Chinese. Learning how to work your body’s energy is the secret of Qigong success.
Hsing-I of Legends
"A student like him comes along once every 500 years"...
High Priestess of the Tao
Grandmaster Li escaped an arranged marriage, defied the Red Guards, and lived to be 130 years old as a Wudang Longmen Priestess.
Immortals and Spirits of Tao
Halloween is just around the corner, so we thought you might enjoy a few Chinese “ghost stories.” In China, spooky happenings aren’t limited to just once a year – the Chinese Immortals reveled in the Spirit of Tao all year round.
Qigong Move of the Month
One Move Does it All
Tu Na for the Lungs
Opening the Small Heavenly Circulation (Part 1, Part 2)
Spring Cleaning For Your Liver
Sharpen Your Eyes
Qigong Food of the Month
Ginger and Walnut Tea for the Winter
Eel, a Magical Boost for your Blood
Black Rice Treat for the Organs
Sea Shrimp for the Kidney Qi
Eating Right for Your Type All Year Round
Building Your Blood
Great
Green Rice
Student's Corner
Qigong and Cardiovascular Exercise
New Response to Old Patterns
Rejuvenate, Renew, and Revitalize with Qigong
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