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2 Secrets to Sooth Muscle Aches

Essential Oils and Muscle Discomfort

Wintergreen and Lemongrass are both helpful when used as part of a warming, post-workout massage. Dilute them with Fractionated Coconut Oil before applying to the skin. Wintergreen is almost entirely composed of the chemical constituent methyl salicylate—commonly used in topical products to relieve occasional minor aches in muscles and joints.

AromaTouch is a proprietary massage blend, perfect for helping lessen tension and soothe. This blend contains Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender, all chosen for their relaxing and comforting effects. Use AromaTouch as part of a whole-body massage blend or add a few drops to a hot bath.

To help maintain health and vitality and help your body recover from strenuous exercise, incorporate the doTERRA Lifelong Vitality Pack® into your daily regimen. Alpha CRS+ helps boost cell function, while the omega fatty acids in xEO Mega support joint function.*

Deep Blue for deeper relief

Any athlete who has used Deep Blue® products can attest to their efficacy. But the benefits extend beyond athletic activities to everyday accomplishments. The Deep Blue blend is perfect for a soothing, cooling massage after a long day. Massage Deep Blue on your feet and knees before a hard workout or after a long day hunched over the computer. Follow up with the Deep Blue Rub to soothe tired muscles. For everyday support the Deep Blue Polyphenol Complex® helps support muscle and joint comfort.* It contains a proprietary blend of extracts and polyphenols that soothe occasional aches and discomfort.*

 

Try these soothing blends 

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