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Enhance Your Immune System & Power

FREE Meditation & Qigong Classes

Sunday QIGONG (Each Week)

Wednesday MEDITATION (Each Week)

Hosted Every Week by Yinong Chong & Shawn Cartwright


A Life Filled with Meaning and Vitality

Mastering your vital energy is the key to mastering your life. When you are in charge of your life, you become an active agent for your own health, happiness, and well-being.

Imagine being able to live life on your own terms, not someone else's agenda. Imagine playing an active role in your health and happiness. Imagine creating the life you want.

There's One Secret

It begins with a simple adjustment to your mind, how you think. When you change your thinking, you change your actions. No doubt, you already know action creates results.

Maybe you've heard this before, but struggled because you didn't have a practical way to implement it. Maybe you just didn't have access to the right training or coaching.

Experiential Transformation

We've spent decades honing our skills in both Eastern and Western life transformation sciences. Thousands of people have trained with us or studied our arts.

We invite you to learn more about who we are and what we can do together.

Love and Light,

Shawn Cartwright and Yinong Chong

What Students are Saying

"I will show my clients by my example how to improve themselves."

"My little world is bigger and strength improves"
"I will be so much more conscious of energy."

"Thank you so much for everything - it was a real breakthrough."

"Authentically powerful, strongly recommended."

Aroma TCM


Essential oils are nature's gifts for health, healing and radiant beauty. When combined with acupuncture points, their effectiveness increases exponentially.  Aroma TCM offers an integrative TCM approach to Aromatherapy.  


Explore Natural Wellness


Virtual Class Membership

Get the Meditation & Qigong Virtual Class Collection Memberhsip with the replays of the virtual classes.

CLICK HERE | To Join Now


Certification Program

Master Your Energy, Transform Your Life, Amplify Your Impact Without Sacrificing Your Family, Free Time, or Crippling “What’s Next Syndrome”

CLICK HERE | To Learn More


Guided Practice Bundle

For Instructors, Healers, Coaches, and Practitioners. This comprehensive Guided Practice Series supports and leads you through Meditation, Qigong, and Tai Chi Movements.

CLICK HERE | To Learn More

Tai Chi & Qigong DVDs (Old School!)

Chen Tai Chi Chuan DVD

Original Forms and Exercises

Learn the original form of Tai Chi Chuan which comes from the Chen Quanzhong, 19th generation Taijiquan Grandmaster in China. This DVD includes eight complete practice sets with teaching commentary. 陈氏太极拳:传统套路和基本功
1 Warm Up 热身
2 Post Standing 站桩
3 Silk Reeling 缠丝
4 Four Directions 四正手
5 Four Corners 四隅手
6 Five Steps 五步法
7 Thirteen Postures 十三式
8 First Form (36 Moves) 三十六式
9 Teaching Commentary 分解教学

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Qigong Practice DVD

Qigong Exercises for Health & Harmony

Eight complete Qigong and Neigong practice sets to rejuvenate and transform your life. The Five Animal Frolics (Wu Qin Xi Qigong) form of medical Qigong was invented by Hua Tuo, one of the fathers of Chinese Medicine during the Han Dyanasty. It features the Tiger, Deer, Monkey, Bear, and Crane animals which were later incorporated in to Chinese Kung Fu. Eight Pieces of Brocade (Ba Duan Jin) is attributed to the Taoist Immortal Lu Dong Bing and is the most commonly practiced Qigong in the world. Post Standing (Zhan Zhuang) is considered one of the most important foundation exercises in Tai Ji (Tai Chi), Xing Yi (Hsing-I), Ba Gua (Pa Kua) and Yi Quan (I Chuan).

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Meditation & Qigong CDs (Spin It Up!)

Five Element Qigong Meditation

Rejuvenate and Balance the Five Energy Systems of the Body

Use Nature’s healing energy to clear energetic and emotional blockages within the body. Guided visualization and meditation practice.

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Yin Yang Harmony Qigong Meditation

Recharge with Sun & Moon Alchemy

Restore your vitality and inner power. The dynamic equilibrium between Yin and Yang is viewed as the vital force for life’s optimal functions. Using the essence and light from the Sun and Moon, this meditation balances the Yin and Yang energy in our body, and helps refine them to produce a purer form of Qi energy. This harmonizing and refining process leads to the build-up of premium Yang Qi within us, which eventually propels the opening and circulation within the Micro-Cosmic Orbit, a beginning sign of effective inner cultivation.

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Three Treasures Healing Qigong Meditation

Renewed in the Light

Three Treasures Healing Meditation is designed as a self-guided practice for renewing our body and spirit. This meditation utilizes nature’s most potent healing energy – water, breeze and light – to provide profound healing experience. Water is used to conduct a thorough and deep cleansing of the physical and energetic body, heavenly breeze for recharging the immune system, and the healing light for dissolving all emotional and spiritual shadows.

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Enhance Your Immune System & Power

FREE Online Classes

Sunday QIGONG 10:00 AM Eastern

Wednesday MEDITATION 8:00 PM Eastern

Hosted Every Week by Yinong Chong & Shawn Cartwright

FREE | Register for Virtual Classes Now

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