This ancient Chinese Self Healing practice renews your body and spirit with supportive healing light and water.
This meditation utilizes nature’s most potent healing energy – water, breeze and light – to support a profound self healing experience. Water is used to conduct a thorough and deep cleansing of the physical and energetic body, heavenly breeze for recharging the immune system, and the healing light for dissolving all emotional and spiritual shadows.
The practice of dissolving into the light is one of the secrets of higher level meditation and spiritual cultivation.
These self healing meditation techniques use guided visualization and imagery which is ideal for beginners, but deep enough to provide a rich practice for advanced meditation practitioners
This is the first part of the Triple Power Meditation Series >> Learn More >>>
Part 1: Five Elements Qigong Meditation
Part 2: Yin Yang Harmony Internal Alchemy Meditation
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