Tiger Kung Fu style is a devastating martial art developed in ancient China emphasizing power and ferocity in its strikes. The crushingly effective tiger moves are based on the methods of the...

As a Kung Fu and Qigong teacher, you get to meet all kinds of people.

One strange fellow rang me up a few years ago, during one of my personal workouts.

The voice on the other end said, “So...

Exporting Chinese Culture

The first part of any culture that gets exported is its products. It is pretty easy to understand why the West got silk, spices, and china from China before we got...

Baguazhang

Bā Guà zhǎng (八卦掌, Pa Kua Chang) is a system of Internal Kung Fu (Chinese Boxing) introduced by Dong Hai Chuan (董海川, Tung Hai Chuan) in the early 19th century. He...

Wudang Mountain Kung Fu and Sword

Wudang Mountain Kung Fu and Sword are Internal Arts which claiming origins at Daoist Wudang Mountain (武當山) in China. Located in Hubei Province, China,...

Shaolin Kung Fu

Shaolin Kung Fu (少林拳, Shàolínquán) includes several systems of Chinese Martial Arts (Wushu) which claim their origins at the Shaolin Monastery in Song...

Xinyiquan

Xíng yì quán (形意拳, Hsing-I Chuan) is a system of Internal Kung Fu (Chinese Boxing) based upon martial techniques, five element philosophy, and...

Wing Chun Kuen

Wing Chun (詠春拳, Yǒng Chūn Quán) is a system of Chinese Boxing originally made famous by the late Bruce Lee, who learned it from Grandmaster Yip Man. It is a system of...

Tai Chi Chuan

Tai Chi Chuan (太極拳, Tàijíquán) is a form of Chinese Boxing based on Qigong principles. It was created by General Chen Wanting at the end of the Ming dynasty....

Video of Daoist Nei Gong and Kung Fu training on Wudang Mountain. This video features performances of Wudang Kung Fu by some amazing students. Master Wang Shen Li, a Long Men Taoist Priest...