As a Kung Fu and Qigong teacher, you get to meet all kinds of people.
One strange fellow rang me up a few years ago, during one of my personal workouts.
The voice on the other end said, “So...
The first part of any culture that gets exported is its products. It is pretty easy to understand why the West got silk, spices, and china from China before we got...
Bā Guà zhǎng (八卦掌, Pa Kua Chang) is a system of Internal Kung Fu (Chinese Boxing) introduced by Dong Hai Chuan (董海川, Tung Hai Chuan) in the early 19th century. He...
Wudang Mountain Kung Fu and Sword are Internal Arts which claiming origins at Daoist Wudang Mountain (武當山) in China. Located in Hubei Province, China,...
Shaolin Kung Fu (少林拳, Shàolínquán) includes several systems of Chinese Martial Arts (Wushu) which claim their origins at the Shaolin Monastery in Song...
Xíng yì quán (形意拳, Hsing-I Chuan) is a system of Internal Kung Fu (Chinese Boxing) based upon martial techniques, five element philosophy, and...
Wing Chun (詠春拳, Yǒng Chūn Quán) is a system of Chinese Boxing originally made famous by the late Bruce Lee, who learned it from Grandmaster Yip Man. It is a system of...
Tai Chi Chuan (太極拳, Tàijíquán) is a form of Chinese Boxing based on Qigong principles. It was created by General Chen Wanting at the end of the Ming dynasty....
Video of Daoist Nei Gong and Kung Fu training on Wudang Mountain. This video features performances of Wudang Kung Fu by some amazing students. Master Wang Shen Li, a Long Men Taoist Priest...
Fujian White Crane Kung Fu (白鶴拳, Bái Hè Quán, Pai Ho Chuan, Fukien Bak Hok) is credited as the progenitor of the Southern Hand of Kung Fu. Arts such as...
five animal frolics
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