Energy | Health | Wisdom

Video of Daoist Nei Gong and Kung Fu training on Wudang Mountain. This video features performances of Wudang Kung Fu by some amazing students. Master Wang Shen Li, a Long Men Taoist Priest...

It’s always a shock when someone dear to you passes away.

Shifu Steve Alsup was not only a dear friend, but one of my most influential Kung Fu teachers. He was in some ways like a father to...

A boy must find the courage to confront the villain who stole his puppy! Inspired by the classic Kung Fu films of the 1970s, this short film features philosophy, fighting, and one little...

Training Wing Chun with Grandmaster Lo Man Kam

“Kung Fu is a feeling.” said Grandmaster Lo Man Kam, the nephew and indoor student of Wing Chun Grandmaster Yip Man. “People ask me...

Wing Chun with Yip Man’s Nephew, Grandmaster Lo Man Kam

“The corners are sharp, the curves are round, and the lines have power.” said my Chinese friend when she saw the Chinese...

"Old Boxers Never Die, They Only Dematerialize"

In Memory of

Steve Alsup, Sifu
July 21, 1954 -- March 19, 2019

Mr. Steve Alsup began his martial arts training in the late 1960s. He trained with many...