Kindle the Heart Fire: Healing Meditation by TCCII

(Scroll down for free guided meditation video)

Re-kindle the fire of your heart! This powerful meditation for the heart uses guided visualization a...

Today is the Winter Solstice. This is the time of maximum Yin, when the first seed of Yang begins to regenerate. Like the Summer Solstice and the Spring and Autumn Equinox, it is an important time for...

Q: I’ve read some books on Sexual Alchemy. They say the Chinese Southern School of Taoist Nei Dan is based on Sex. How can I learn these techniques?

A: Penetrating the secrets of the Chinese Sexual N...

Elementi Eterni - Album

Life transformed, created anew.
Fire and Water combine.
Essence of Yin and Yang forged in the crucible.
An ocean’s journey, we dance in the flame.

Musical Alchemy - The Chin...

Neidan Meditation, also called Internal Alchemy Training (內丹 Nèi dān) is a special form of advanced meditation from the Taoist tradition. It is the highest level of meditation training.

Considered th...

Today is the Summer Solstice. This is the time of maximum Yang, when the first seed of Yin begins to regenerate. Like the Winter Solstice and the Spring and Autumn Equinox, it is an important time for...

Beautiful, Deadly, Silent – No, not a catchphrase for a new femme fatale, a hunting tigress, or an excellent Kung Fu move – I’m talking about the mountain of snow here in Washington DC. In case you do...

One of the questions we often get, especially around the Equinox and Solstice, is “When is the best time to practice Meditation and Qigong?”

Dr. Yinong Chong share the best times to practice Qigong, ...

Wudang Mountain Kung Fu and Sword

Wudang Mountain Kung Fu and Sword are Internal Arts which claiming origins at Daoist Wudang Mountain (武當山) in China. Located in Hubei Province, China, Wudang is an i...

Are you feeling like things are out of control, chaotic, or overwhelming right now? 

Shawn Cartwright, Co-Founder and Executive Director of TCCII shares specific strategies and actions to take contro...