Energy | Health | Wisdom
When is the best time to practice Qigong Meditation?
One of the questions we often get, especially around the Equinox and Solstice, is “When is the best time to practice Meditation Qigong?”
There are indeed times the ancient Chinese...
A Powerful Way to Deal with Chaos and Overwhelm
Are you feeling like things are out of control, chaotic, or overwhelming right now?
Shawn Cartwright, Co-Founder and Executive Director shares specific strategies and actions to take...
Fun with a Capital "PH" or 3 Ways to Learn from Snakes
“PH” as in Phonics – get it? Fun = Phun
I know. If you’re scratching your head wondering what was in my tea this morning, I don’t blame you. But stick with me and I'll...
Breaking the Pots and Burning the Boats
破釜沉舟 literally means "breaking the pots and burning the boats", a metaphor for sheer determination to fight all the way to the end, by getting rid of all means of retreat.
This ancient saying...
Meditation and Medicine Conquering Cancer Case Study
Learn how one brave woman combined meditation, diet, and medicine to fight an aggressive cancer.
By Dr. Ted Nawalinski
A Holistic Approach to a Diagnosis of Cancer
In November, 2018, my...
