How to Achieve Your Goals Motivation for Success & Leadership.

Shawn Cartwright guides you Step by Step to realize your resolutions and turn goals into success. 

So many New Year's...

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Dr. Yinong Chong demonstrates this Yang Tai Chi Short 24 Form 楊氏太极拳二十四式. Sometimes called the Beijing style, it is designed specifically for Qigong (Chi Kung) and health...

Wudang Mountain Kung Fu and Sword

Wudang Mountain Kung Fu and Sword are Internal Arts which claiming origins at Daoist Wudang Mountain (武當山) in China. Located in Hubei Province, China,...

Tai Chi Chuan

Tai Chi Chuan (太極拳, Tàijíquán) is a form of Chinese Boxing based on Qigong principles. It was created by General Chen Wanting at the end of the Ming dynasty....

How to Learn Wudang Mountain Tai Chi Chuan and Kung Fu

Wudang Mountain Style is an ancient Chinese martial art form that combines elements from many different styles. From the legendary origins of...

Chen Quanzhong
International Grandmaster of Chen Taijiquan

Grandmaster Chen Quanzhong (陈全忠) is the most senior of the 19th generation Chen family Taiji masters. He teaches Lao Jia, or Old...