Energy | Health | Wisdom

How to Achieve Your Goals Motivation for Success & Leadership. Shawn Cartrwight guides you Step by Step to realize your resolutions and turn goals into success. 

So many New Year's...

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Dr. Yinong Chong demonstrates this Yang Tai Chi Short 24 Form 楊氏太极拳二十四式. Sometimes called the Beijing style, it is designed specifically for Qigong (Chi Kung) and health...

Video of Daoist Nei Gong and Kung Fu training on Wudang Mountain. This video features performances of Wudang Kung Fu by some amazing students. Master Wang Shen Li, a Long Men Taoist Priest...

Chen Quanzhong
International Grandmaster of Chen Taijiquan

Grandmaster Chen Quanzhong (陈全忠) is the most senior of the 19th generation Chen family Taiji masters. He teaches Lao Jia, or Old...