The Secrets of Kung Fu & Tai Chi are passed directly from Shifu to Disciple through specific hidden Lineage Training methods and protocols. Forms and theory are just the beginning.

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Tai Chi Chuan is a martial art that's now often practiced just for health. As a holistic form of movement, it focuses on balance, flexibility, relaxation, and whole-body coordination. It’s often used ...

How to Achieve Your Goals
Motivation for Success & Leadership

Shifu Shawn Cartwright guides you Step by Step to realize your resolutions and turn goals into success. For the New Year and beyond.

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Dr. Yinong Chong demonstrates this Yang Tai Chi Short 24 Form 楊氏太极拳二十四式. Sometimes called the Beijing style, it is designed specifically for Qigong (Chi Kung) and health cultiva...

Wudang Mountain Kung Fu and Sword

Wudang Mountain Kung Fu and Sword are Internal Arts which claiming origins at Daoist Wudang Mountain (武當山) in China. Located in Hubei Province, China, Wudang is an i...

Tai Chi Chuan

Tai Chi Chuan (太極拳, Tàijíquán) is a form of Chinese Boxing based on Qigong principles. It was created by General Chen Wanting at the end of the Ming dynasty. Since its creation it has s...

How to Learn Wudang Mountain Tai Chi Chuan and Kung Fu

Wudang Mountain Style is an ancient Chinese martial art form that combines elements from many different styles. From the legendary origins of Ta...

Grand Master Bai Wenxiang (白文祥大师) was born in Henan Province, China in 1947. He began his full time Kung Fu training at the age of nine, and became a professional martial artist in the 1970s, winning ...

Chen Quanzhong (1925 - 2025)
International Grandmaster of Chen Taijiquan

Grandmaster Chen Quanzhong (陈全忠) is the most senior of the 19th generation Chen family Taiji masters. He teaches Lao Jia, or Ol...