By Dr. Ted Nawalinski
In November, 2018, my...
Tiger Looks Back and Growls from the Five Animal Frolics Qigong demonstrated by Dr. Yinong Chong.
A form of medical Qigong, the Five Animal Frolics (五禽戏, Wǔ Qín Xì) are one of...
five animal frolics
Discover The 3 Secret Keys Every Instructor Needs To Unlock the Qi Power of Any Posture, Move, Or Stance
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