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Energy | Health | Wisdom

KUNG FU THEATER: THE PUPPY THIEF SHORT FILM

A boy must find the courage to confront the villain who stole his puppy! Inspired by the classic Kung Fu films of the 1970s, this short film features philosophy, fighting, and one little...

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Meditation and Medicine Conquering Cancer Case Study

Learn how one brave woman combined meditation, diet, and medicine to fight an aggressive cancer.

By Dr. Ted Nawalinski

A Holistic Approach to a Diagnosis of Cancer

In November, 2018, my...

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Training Wing Chun with Grandmaster Lo Man Kam

Training Wing Chun with Grandmaster Lo Man Kam

“Kung Fu is a feeling.” said Grandmaster Lo Man Kam, the nephew and indoor student of Wing Chun Grandmaster Yip Man. “People ask me...

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Wing Chun with Yip Man's Nephew Lo Man Kam

Wing Chun with Yip Man’s Nephew, Grandmaster Lo Man Kam

“The corners are sharp, the curves are round, and the lines have power.” said my Chinese friend when she saw the Chinese...

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Tiger Growls Five Animal Frolics Medical Qigong Form

Tiger Looks Back and Growls from the Five Animal Frolics Qigong demonstrated by Dr. Yinong Chong. 

A form of medical Qigong, the Five Animal Frolics (五禽戏, Wǔ Qín Xì) are one of...

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Steve Alsup

"Old Boxers Never Die, They Only Dematerialize"

In Memory of

Steve Alsup, Sifu
July 21, 1954 -- March 19, 2019

Mr. Steve Alsup began his martial arts training in the late 1960s. He trained with many...

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