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Silent Dao

Energy  |  Health  | Wisdom

Baguazhang Pa Kua Chang Eight Trigram Palm

Baguazhang

Bā Guà zhǎng (八卦掌, Pa Kua Chang) is a system of Internal Kung Fu (Chinese Boxing) introduced by Dong Hai Chuan (董海川, Tung Hai Chuan) in the early 19th century. He...

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Wudang Mountain Kung Fu and Sword

Wudang Mountain Kung Fu and Sword

Wudang Mountain Kung Fu and Sword are Internal Arts which claiming origins at Daoist Wudang Mountain (武當山) in China. Located in Hubei Province, China,...

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Shaolin Kung Fu

Shaolin Kung Fu

Shaolin Kung Fu (少林拳, Shàolínquán) includes several systems of Chinese Martial Arts (Wushu) which claim their origins at the Shaolin Monastery in Song...

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Xingyiquan Hsing I Chuan Mind Form Boxing

Xinyiquan

Xíng yì quán (形意拳, Hsing-I Chuan) is a system of Internal Kung Fu (Chinese Boxing) based upon martial techniques, five element philosophy, and...

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A Powerful Way to Deal with Chaos and Overwhelm

Are you feeling like things are out of control, chaotic, or overwhelming right now? 

Shawn Cartwright, Co-Founder and Executive Director of TCCII shares specific strategies and actions...

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Wing Chun Kung Fu

Wing Chun Kuen

Wing Chun (詠春拳, Yǒng Chūn Quán) is a system of Chinese Boxing originally made famous by the late Bruce Lee, who learned it from Grandmaster Yip Man. It is a system of...

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How to Sharpen Your Vision Qigong Eye Exercises

Use these six Qigong eye exercises to sharpen your vision and support natural healing for your eyesight.

Sharp vision is important for everyone, but especially Tai Chi and Kung Fu practitioners....

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No Mask? Buffer Yourself From Cold, Flu, & Corona Virus

Three Doctors Provide Insight On What to Do If You Can't Get A Mask To Help Fight Cold, Flu And Corona Virus 没有口罩?换种方法抵御感冒、流感和冠状病毒 (CC Translation in Chinese and English)

Take the precautions of...

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Taijiquan

Tai Chi Chuan

Tai Chi Chuan (太極拳, Tàijíquán) is a form of Chinese Boxing based on Qigong principles. It was created by General Chen Wanting at the end of the Ming dynasty....

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Qigong and Tai Chi Training in Wudang China

Video of Daoist Nei Gong and Kung Fu training on Wudang Mountain. This video features performances of Wudang Kung Fu by some amazing students. Master Wang Shen Li, a Long Men Taoist Priest...

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